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7 results for “psychotherapy”

1. Article

   Ways to Recover from Depression

   Depression is common, but you don't have to go through it alone. The symptoms of depression, its risk factors and the steps that support recovery.

2. Article

   Why Go to Therapy?

   Therapy isn't only for moments of crisis. On what therapy is, who it can help and how the process works.

3. Article

   Fear of Being Alone: The Abandonment Schema

   The fear of being alone is sometimes a trace of the abandonment schema. How the schema shows up in relationships and how it is worked on in schema therapy.

4. Article

   What Is the Abandonment Schema?

   The abandonment schema shows itself in close relationships through anxiety, jealousy and clinging behaviour. Its signs, its origins and the therapy process.

5. Article

   What Is Emotional Eating?

   Eating to soothe emotions rather than hunger: the signs and causes of emotional eating, and ways to cope with it.

6. Area of practice

   Panic attacks and panic disorder

   Working on attacks that come with a sudden racing heart, shortness of breath and the fear of “losing control”, and on the worry of “what if it happens again”.

7. Area of practice

   Depression

   Working with depression: prolonged low mood, loss of motivation and inability to enjoy things, affecting both mood and everyday functioning.