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8 results for “childhood”

  1. Article

    What Is the Abandonment Schema?

    The abandonment schema shows itself in close relationships through anxiety, jealousy and clinging behaviour. Its signs, its origins and the therapy process.

  2. Area of practice

    Emotion regulation

    Working on intense, sudden waves of emotion and automatic responses such as suppressing feelings or emotional eating.

  3. Approach

    Schema Therapy

    An integrative approach that focuses on understanding and changing patterns of feeling, thinking and relating (schemas) that form in childhood and repeat in adulthood.

  4. Article

    The “I Must Always Be Strong” Belief: The Invisible Weight of the Burden

    The belief that “I must always be strong” looks like resilience from the outside, while loneliness and burnout build up inside. Where this belief comes from and how to loosen it.

  5. Article

    Growing Up with an Unpredictable Parent

    How does growing up with an inconsistent, unpredictable parent shape the way we trust, relate to others and regulate our emotions as adults?

  6. Article

    What Is Emotional Eating?

    Eating to soothe emotions rather than hunger: the signs and causes of emotional eating, and ways to cope with it.

  7. Article

    Am I Depressed?

    Which symptoms need to be present, and for how long, for a diagnosis of depression? Answers to common questions about depression.

  8. Area of practice

    Anxiety disorders

    Being constantly on edge, worry you can't control and tension in the body: working with anxiety that narrows everyday life.