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4 results for “loneliness”

1. Article

   Fear of Being Alone: The Abandonment Schema

   The fear of being alone is sometimes a trace of the abandonment schema. How the schema shows up in relationships and how it is worked on in schema therapy.

2. Article

   The “I Must Always Be Strong” Belief: The Invisible Weight of the Burden

   The belief that “I must always be strong” looks like resilience from the outside, while loneliness and burnout build up inside. Where this belief comes from and how to loosen it.

3. Article

   The Hidden Messages Beneath Arguments

   Arguments in relationships are rarely about small things; they are often the language of unmet emotional needs. How to read the messages beneath them.

4. Article

   What Is Emotional Eating?

   Eating to soothe emotions rather than hunger: the signs and causes of emotional eating, and ways to cope with it.