Search the site

6 results for “first session”

  1. Approach

    EMDR Therapy

    A structured therapy method that helps the mind reprocess distressing memories, carried out with bilateral stimulation such as eye movements.

  2. Area of practice

    Relationship and couple difficulties

    Working with couples and individuals on recurring arguments, breakdowns in communication, trust issues and feeling lonely within a relationship.

  3. Article

    How Are Phobias Treated?

    What is a phobia, an excessive fear of an object or situation? What types are there, and how are phobias worked on in therapy?

  4. Article

    Why Go to Therapy?

    Therapy isn't only for moments of crisis. On what therapy is, who it can help and how the process works.

  5. Approach

    Filial Therapy

    An approach in which parents learn, with the therapist's guidance, to hold special play sessions with their child, aiming to strengthen the bond between parent and child.

  6. Article

    What Is Social Anxiety?

    What is social anxiety disorder, the fear of being judged by others and embarrassed? How can you recognise it, and what happens in therapy?