Search the site

4 results for “trauma”

1. Article

   What Is EMDR Therapy?

   What is EMDR (Eye Movement Desensitization and Reprocessing) therapy, how do sessions unfold and when is it used?

2. Approach

   EMDR Therapy

   A structured therapy method that helps the mind reprocess distressing memories, carried out with bilateral stimulation such as eye movements.

3. Article

   What Is the Abandonment Schema?

   The abandonment schema shows itself in close relationships through anxiety, jealousy and clinging behaviour. Its signs, its origins and the therapy process.

4. Article

   What Causes Panic Attacks?

   A racing heart, shortness of breath and the fear of “what if it happens again”: the symptoms of panic attacks, the beliefs underneath them and how they are worked on in therapy.