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5 results for “Social anxiety”

1. Article

   What Is Social Anxiety?

   What is social anxiety disorder, the fear of being judged by others and embarrassed? How can you recognise it, and what happens in therapy?

2. Area of practice

   Phobias and social anxiety

   Working on excessive fear of particular objects or situations and on intense anxiety about how others will judge you.

3. Article

   Fear of Being Alone: The Abandonment Schema

   The fear of being alone is sometimes a trace of the abandonment schema. How the schema shows up in relationships and how it is worked on in schema therapy.

4. Article

   Growing Up with an Unpredictable Parent

   How does growing up with an inconsistent, unpredictable parent shape the way we trust, relate to others and regulate our emotions as adults?

5. Approach

   Cognitive Behavioural Therapy

   One of the most extensively researched therapy approaches: it looks at the links between thoughts, feelings and behaviour, and moves forward with concrete goals and skills.