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3 results for “exposure”

1. Article

   How Are Phobias Treated?

   What is a phobia, an excessive fear of an object or situation? What types are there, and how are phobias worked on in therapy?

2. Area of practice

   Obsessive-compulsive disorder

   Working on unwanted, distressing thoughts that come to mind and the repeated behaviours used to ease the distress they cause.

3. Approach

   Cognitive Behavioural Therapy

   One of the most extensively researched therapy approaches: it looks at the links between thoughts, feelings and behaviour, and moves forward with concrete goals and skills.