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4 results for “Panic attack”

1. Article

   What Causes Panic Attacks?

   A racing heart, shortness of breath and the fear of “what if it happens again”: the symptoms of panic attacks, the beliefs underneath them and how they are worked on in therapy.

2. Area of practice

   Panic attacks and panic disorder

   Working on attacks that come with a sudden racing heart, shortness of breath and the fear of “losing control”, and on the worry of “what if it happens again”.

3. Approach

   EMDR Therapy

   A structured therapy method that helps the mind reprocess distressing memories, carried out with bilateral stimulation such as eye movements.

4. Approach

   Cognitive Behavioural Therapy

   One of the most extensively researched therapy approaches: it looks at the links between thoughts, feelings and behaviour, and moves forward with concrete goals and skills.